Many of my clients use this mask at home between appointments to keep their skin in great condition and to prolong the results of their facial treatments. Yoghurt is rich in the following nutrients:
Bifidobacteria These live bacteria stimulate collage production
Lactic acid This not only moisturises but gently smooths skin by exfoliating dead skin cells (it’s more gentle than fruit acids)
Zinc With anti-inflammatory properties, zinc also regulates sebum production
Calcium Not only good for bone health, this mineral helps to regenerate and renew the skin
B vitamins Vitamin B complex protects against free radicals and helps make the skin look brighter
How to prepare:
Apply a layer of natural plain yoghurt on clean facial skin. Wait for a few minutes then apply a second layer. Leave for 20 minutes then rinse off.